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Andries J. Kroese, How to Reduce Stress NOW with Awareness Training
Audio CD
Disk ID: 688043
Disk length: 1h 14m 2s (5 Tracks)
Original Release Date: 2002
Label: Unknown
View all albums by Andries J. Kroese...
Tracks & Durations
| 1. Introduction | 4:00 |
| 2. Awareness Meditation | 23:44 |
| 3. Body Scanning | 18:06 |
| 4. Awareness Yoga | 24:13 |
| 5. Awareness Training in Daily Life | 3:55 |
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