Brooke Siler, The Pilates Body Kit CD 1 - 1h 17m 42s

Tracks & Durations

1. Welcome to Beginning Pilates	3:56
2. Beginner Preliminary Principles	12:45
3. Beginner Mat Exercise Breakdown	31:50
4. Beginner Mat Class	11:47
5. Welcome to Intermediate Pilates	5:12
6. Intermediate Preliminary Principles	12:08

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