Geshe Kelsang Gyatso, The Meditation Handbook (CD 2 of 3) - 1h 15m 11s

Tracks & Durations

1. Intermediate Scope	1:59
2. Meditation Seven: Developing Renunciation for Samsara	2:51
3. Birth	1:49
4. Ageing	2:02
5. Sickness	1:51
6. Death	1:58
7. Having to part with what we like	0:45
8. Having to encounter what we do not like	2:08
9. Failing to satisfy our desires	3:16
10. Meditation on seven types of suffering	1:39
11. Great Scope	0:57
12. Meditation Eight: Developing Equanimity	3:33
13. Meditation Nine: Recognizing that All Living Beings are Our Mothers	4:58
14. Meditation Ten: Remembering the Kindness of All Living Beings	5:30
15. Meditation Eleven: Equalizing Self and Others	2:53
16. Meditation Twelve: The Disadvantages of Self-cherishing	5:08
17. Meditation Thirteen: The Advantages of Cherishing Others	3:40
18. Meditation Fourteen: Exchanging Self with Others	3:05
19. Meditation Fifteen: Great Compassion	4:11
20. Meditation Sixteen: Taking	2:43
21. Meditation Seventeen: Wishing Love	3:20
22. Meditation Eighteen: Giving	4:34
23. Meditation Nineteen: Bodhichitta	3:19
24. Meditation Twenty: Tranquil Abiding	6:47

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