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Jack Kornfield, The Art of Meditation (Disc 5)
Audio CD
Disk ID: 363788
Disk length: 1h 19m 49s (11 Tracks)
Original Release Date: 2004
Label: Unknown
View all albums by Jack Kornfield...
1. Sitting | 0:28 |
2. Exploring Awareness | 12:37 |
3. Humility, Receptivity, and Openness | 4:22 |
4. Finding Freedom in Truth | 6:59 |
5. Exercise: Counting Thoughts | 7:12 |
6. Sitting | 9:26 |
7. Reflection | 8:00 |
8. Introduction to Session Five, "Exploring Our Practice" | 0:27 |
9. Overview of Our Meditation | 13:38 |
10. Waiting for Perfection | 3:18 |
11. Sitting | 13:15 |
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