Joanna kortink, Uit de ban van eetbuien cd3 - 1h 19m 58s

Tracks & Durations

1. Bevrijdende gedachten over je lichaam	7:55
2. Oefening : irrationele gedachten over je lichaam uitdagen	1:05
3. Luisteren naar je lichaam	2:38
4. Oefening : de boom	1:47
5. De kracht van lichaamsgerichte therapie	4:47
6. Oefening : brief aan je lichaam	1:41
7. Seksualiteit	10:15
8. Oefening : liefde toelaten	0:51
9. Acceptatie	10:25
10. Oefening : jezelf koesteren	0:57
11. Fysiek ontgiften	2:30
12. Oefening : buikmassage	1:34
13. Emotioneel ontgiften	13:38
14. Oefening : de luchballon	1:11
15. Familieverstrikkingen	8:12
16. Oefening : geschenken ontvangen	1:14
17. Vergeven	6:29
18. Oefening : jezelf vergeven	2:38

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