John Friend, Anusara Yoga 101 Disc 2 - 1h 7m 15s

Tracks & Durations

1. Eka Pada Rajakapotasana	3:28
2. Baby Cradle	1:50
3. Baddha Konasana	1:10
4. Eka Pada Bhekasana	2:02
5. Eka Pada Rajakapotasana thigh stretch	2:31
6. Virasana	1:32
7. Jathara Parivartanasan	3:43
8. Eka Pada Salabhasana	1:49
9. Salabhasana	0:49
10. Dhanurasana	1:05
11. Setubandhasana	4:10
12. Supta Padangustasana prep	2:35
13. Eye of the Needle	1:56
14. Windshield Wiper Pos	2:46
15. Janu Sirsasana	5:51
16. Upavista Konasana (parsva)	4:06
17. Bharadvajasana I	2:31
18. Marichyasana III	2:04
19. Ardha Matsyendrasana	2:31
20. Pose of a Child	1:28
21. Savasana	10:21
22. Meditation	6:46

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