Kerry L. Johnson, The Science of Self-Discipline (Disc 1) - 57m 48s

Tracks & Durations

1. Your behavior - the key to self-discipline	4:58
2. Peak performers and self-discipline	5:07
3. A quick quiz	3:38
4. Reframing	6:59
5. A six-step process to focus	8:29
6. Dealing with procrastination	5:19
7. Dealing with self-doubt	7:08
8. Are you using avoidance behaviors?	6:21
9. The fear of looking foolish	3:27
10. Fear of failure and fear of success	6:15

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