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Margaretha Ahlström, Autogen träning 1
Audio CD
Disk ID: 14300
Disk length: 33m 48s (10 Tracks)
Original Release Date: 1998
Label: Unknown
View all albums by Margaretha Ahlström...
Tracks & Durations
| 1. Inledning | 1:19 |
| 2. Grundprogram | 1:42 |
| 3. Tyngdövning | 2:54 |
| 4. Tyngd+värmeövning | 2:57 |
| 5. Tyngd+värme+andningsövning | 3:57 |
| 6. Tyngd+värme+andning+mellangärdesövning | 5:00 |
| 7. Tyngd+värme+andning+mellangärde+huvudövning | 5:22 |
| 8. Tyngd+värme+andning+mellangärde+huvud+självförtroende | 6:26 |
| 9. Grundprogrammet förkortat med stödord | 2:40 |
| 10. Målsättning | 1:24 |
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