Mark Hyman, M.D., Yoga For Detoxification - 1h 7m 3s

Tracks & Durations

1. Introduction - Sun Salutation Series	1:16
2. Sun Salutation Series	15:41
3. Cleansing Breath - Kapalabhati - Sun Salutation Series	1:50
4. Sivasana - Sun Salutation Series	3:11
5. Twisting Series	18:08
6. Sweet Breath - Nadi Shodhana - Twisting Series	2:36
7. Sivasana - Twisting Series	2:16
8. Restorative Series	14:46
9. Pelvic Diaphram Breath - Restorative Series	2:11
10. Sivasana - Restorative Series	5:00

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