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Pema Chodrin, Good Medicine (Disc 2)
Audio CD
Disk ID: 678624
Disk length: 1h 12m 44s (10 Tracks)
Original Release Date: Unknown
Label: Unknown
View all albums by Pema Chodrin...
1. Introduction | 0:30 |
2. Simple Tonglen For Pain & For Pleasure | 10:12 |
3. The Four Stagesof Formal Tonglen Practice | 8:11 |
4. Advice For In-breath Contemplation | 3:52 |
5. "Sending & Taking" With The Breath | 8:00 |
6. Guided Mindfulness Meditation | 5:53 |
7. Guided Tonglen Session | 6:30 |
8. Tips For Tonglen Practice | 1:46 |
9. True Stories Of The Power Of Tonglen | 21:21 |
10. The Buddha As The Great Physician | 6:22 |
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