Pema Chodron, Noble Heart (CD2) - 57m 42s

Tracks & Durations

1. Introduction	0:45
2. Shamatha-Vipashyana meditation	15:14
3. The ground of compassion	7:31
4. Gentle meditation	9:48
5. An atmosphere conducive to growth	1:02
6. The quality of discipline	4:53
7. Faithful meditation	11:15
8. Open mind	3:12
9. Letting-go meditation	3:56

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