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Robert Sonntag, Blitzschnell entspannt
Audio CD
Disk ID: 687774
Disk length: 1h 6m 52s (12 Tracks)
Original Release Date: 1999
Label: Unknown
View all albums by Robert Sonntag...
Tracks & Durations
| 1. Farbentspannung | 7:23 |
| 2. Ort der Ruhe und Kraft | 5:36 |
| 3. Ruhepunkt | 6:06 |
| 4. Progressive Muskelentspannung | 6:45 |
| 5. Energie am Wasserfall gewinnen | 8:44 |
| 6. Positives Kraftdenken | 6:32 |
| 7. Isometrischer Schnellcheck | 5:58 |
| 8. Ankomm-Meditation | 6:27 |
| 9. Standpunkt klären | 3:51 |
| 10. Mentale Einstimmung vor langen Autofahrten | 3:50 |
| 11. Wohlfühl-Lächlen | 1:59 |
| 12. Autofahrerpausenübung | 3:35 |
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