Russil Paul, Yoga of Sound - 46m 40s

Tracks & Durations

1. Invocation to Ganesh	1:24
2. Welcome and Introduction	1:10
3. Om Namah Shivaya - exercise track - See page 254	2:29
4. Vowel O - teaching track - See Page 192	5:24
5. Vowel O - exercise track	2:38
6. Om - teaching track - see chapter 14 and page 166	2:38
7. Om - exercise track	2:38
8. Mantra Hoom- Tantric bija - teaching track - see page 251-252	1:37
9. Mantra Hoom - exercise track	1:01
10. Mantra Aim - Tantric bija - teaching track - see page 251-252	1:35
11. Mantra Aim - Tantric bija - exercise track	1:11
12. Vedic Mantra to Guide Us on the Path of Enlightment - teaching track - see page 239	1:47
13. Asato ma sadgamaya, tamaso ma jyotrirgamaya, mrityorma amritamgamaya	1:30
14. Gayatri Mantra - teaching track - see page 241	1:38
15. Gayatri Mantra - exercise track	2:29
16. Vedic Mantra to Heal our Planet - teaching track	1:05
17. Lokah samasta sukhino bhavanthu - chant	1:52
18. Nada Yoga - teaching track - stimulate, balance and heal chakras	3:11
19. NadaYoga - exercise track	3:25
20. Shree Ma, Kali Ma, Aadhi Ma, Pahi Ma	2:47
21. Devotional Kirtan to Kali	2:59

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