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Andrew Weil, M.D., Taking Care of Yourself CD02
Audio CD
Disk ID: 931783
Disk length: 50m 18s (7 Tracks)
Original Release Date: 2002
Label: Unknown
View all albums by Andrew Weil, M.D....
Tracks & Durations
| 1. CD.02.01 - Eating for optimum health and pleasure | 6:38 |
| 2. CD.02.02 - The Japanese and Mediterranean diets | 3:48 |
| 3. CD.02.03 - Characteristics of the optimum diet | 5:59 |
| 4. CD.02.04 - Carbohydrates | 12:12 |
| 5. CD.02.05 - Fats | 11:21 |
| 6. CD.02.06 - Protein | 7:30 |
| 7. CD.02.07 - Review of the optimum diet | 2:45 |
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