Anthony Robbins, Lessons in Mastery - 1h 13m 53s

Tracks & Durations

1. Introduction to mastery	4:49
2. Your beliefs form your identity	10:03
3. Beware of labels: an example from history	4:07
4. The Pygmalion effect	1:27
5. Who are you?	6:48
6. The secret to changing your identity	2:27
7. The value of rituals	3:17
8. How your perceptions control you	3:50
9. Emotions change our lives	1:43
10. Four patterns of dealing with emotions	1:57
11. Interpreting your experiences	2:07
12. Listening to emotional signals	2:39
13. The 10 categories of emotions	3:11
14. How to master your emotions	25:19

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