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B.K. Frantzis, Taoist Breathing for Chi Gung and Meditation (Disc 2)
Audio CD
Disk ID: 567169
Disk length: 1h 8m 52s (14 Tracks)
Original Release Date: 2000
Label: Unknown
View all albums by B.K. Frantzis...
Tracks & Durations
| 1. Introduction | 2:47 |
| 2. Relaxing Your Breath | 5:14 |
| 3. Feeling Your Breath | 5:23 |
| 4. Counting Your Breaths | 4:46 |
| 5. Feeling All Sensations When You Inhale and Exhale | 4:52 |
| 6. Developing Continuous Awareness of Your Breath | 5:17 |
| 7. Becoming Aware of the Fog of the Mind | 5:06 |
| 8. The Importance of Releasing the Chest | 4:22 |
| 9. Ons | 5:21 |
| 10. Becoming Further Aware of Your Emotions | 5:20 |
| 11. Fear and the Kidneys | 5:24 |
| 12. The Upper Body and Spine | 4:41 |
| 13. Ltaneously | 7:24 |
| 14. Epilogue | 2:52 |
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