Daniela Stenger, Die Feldenkrais-Methode - 1h 2m 21s

Tracks & Durations

1. Einführung	3:58
2. Vorbereitung	1:25
3. Kopf heben ohne Anstrengung	12:31
4. Die ganze Wirbelsäule	7:15
5. Mühelos gerade sitzen	11:14
6. Beweglichkeit von Schulter und Nacken	10:00
7. Leichtigkeit in der aufrechten Haltung	15:53

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