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Eist, Stress
Audio CD
Disk ID: 876538
Disk length: 59m 20s (14 Tracks)
Original Release Date: 2001
Label: Unknown
View all albums by Eist...
Tracks & Durations
| 1. Learning | 7:11 |
| 2. Step one | 3:10 |
| 3. Personality | 6:03 |
| 4. What motivates you | 6:35 |
| 5. Step two | 8:31 |
| 6. Step three | 2:05 |
| 7. Excercise | 7:02 |
| 8. Getting help | 1:44 |
| 9. Poitive self talk | 5:19 |
| 10. Reframing | 1:55 |
| 11. Irrational beliefs | 1:50 |
| 12. Imagination | 0:48 |
| 13. Visual excercise | 5:27 |
| 14. Summary | 1:31 |
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