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Jo Webb, Gentle Yoga
Audio CD
Disk ID: 1704420
Disk length: 1h 5m 10s (11 Tracks)
Original Release Date: Unknown
Label: Unknown
View all albums by Jo Webb...
Tracks & Durations
| 1. Introduction to Yoga | 2:03 |
| 2. Introduction to Yoga | 3:52 |
| 3. Complete Breath | 6:16 |
| 4. Breathing Movement | 11:57 |
| 5. Pelvic Tilt | 3:57 |
| 6. Apanasana - Wind Relieving Posture | 2:48 |
| 7. Spinal Twist | 4:14 |
| 8. Guided Relaxation 1: Garden | 11:36 |
| 9. Guided Relaxation 2: Garden to Beach | 5:04 |
| 10. Guided Relaxation 3: Tropical Beach | 4:26 |
| 11. Contacting Your Creativity | 8:48 |
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