Lena Elmqvist, Yoga med Lena Elmqvist - 1h 19m 8s

Tracks & Durations

1. Introduktion	4:03
2. Vaggan	1:59
3. Vaggning av knän	2:54
4. Knän mot mage	0:42
5. Haraövning	2:45
6. Ryggradsvridning	9:08
7. Halva bron	4:14
8. Hela bron	1:45
9. Knän mot mage	0:51
10. Fisken	2:14
11. Halva ljuset	1:49
12. Katten	1:05
13. Nedåttittande hunden	1:07
14. Kobran	3:11
15. Halva gräshoppan	1:36
16. Hela gräshoppan	0:52
17. Barnet	0:51
18. Yoga Mudra	1:23
19. Avslappningsövning	14:33
20. Paus	1:10
21. Solhälsningen	6:54
22. Trädet	3:09
23. Krigaren	4:06
24. Triangeln	3:41
25. Ryttarställningen	2:52

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