Min McLoughlin, Anchoring (disc 1) - Module 10 - 1h 13m 48s

Tracks & Durations

1. About Min McLoughlin	0:46
2. About AHT	1:16
3. Introduction to this module	1:43
4. Opening metaphors	4:58
5. What are Anchors?	4:47
6. The process of anchoring	8:40
7. Demonstration of setting a kinesthetic anchor	7:33
8. Exercise and feedback	8:27
9. Setting up a resource anchor for yourself	13:43
10. Feedback on anchoring	9:21
11. Visual and Auditoy anchoring	12:26

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