Steven Gurgevich, PH.D., The Self-Hypnosis Diet Disk-1 - 1h 10m 56s

Tracks & Durations

1. Introduction	0:26
2. The Self Hypnosis Diet Program	1:54
3. What is Self Hypnosis	25:50
4. Your Perfect Body Weight	4:29
5. Basic Rules for the Self hypnosis Diet	6:21
6. In	4:30
7. Self acceptance and healthy self image	2:15
8. Using self hypnosis to create physiological changes	3:20
9. Self control over cravings and temptation	8:40
10. The power of belief	13:04

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