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Swami Srinivasananda, Meditations For Inner Freedom
Audio CD
Disk ID: 320960
Disk length: 1h 13m 57s (8 Tracks)
Original Release Date: 2003
Label: Unknown
View all albums by Swami Srinivasananda...
1. Introduction | 3:12 |
2. Meditation Slokas | 1:34 |
3. Relaxation - Letting Go | 28:01 |
4. The Meditation Posture | 6:49 |
5. Meditation And the Breath | 8:27 |
6. Tratak - Candle Gazing | 8:06 |
7. Mantra Meditation | 7:09 |
8. Final Meditation | 10:34 |
Note: The information about this album is acquired from the publicly available resources and we are not responsible for their accuracy.
Review
Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. The accompanying meditation music CD will enrich your experience, giving you musical inspiration for quiet contemplation.
CD1) Guided Meditations for Inner Freedom Yoga has much to offer a world that seems to have lost its center. This series of guided exercises, based on the teachings of the Sivananda Yoga Vedanta Centers, offers a place to begin your journey back to Self and Unity. Controlling your breath, posture, and your ability to focus will lead you to a place of stillness, limitless power, and bliss.
CD 2) Music for Meditation Sacred Sounds by master flautist Jorge Alfano is inspired by the meditative practices of five ancient cultures. Using indigenous flutes from each tradition Alfano creates entrancing music which can serve as a guide to relaxation, meditation and physical and spiritual well-being.
Jorge Alfano is a multi-instrumentalist, who has spent almost 30 years performing, composing, producing and teaching around the world. His interest in the healing power of music led him to create The Sacred Sounds Institute. He holds degrees in Metaphysical Science, Clinical Hypnosis, and Music Therapy.
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