Thomas Ashley-Farrand, The Beginner's Guide to Mantras - 1h 11m 26s

Tracks & Durations

1. Introduction	0:50
2. What is a mantra and how do mantras work	4:59
3. Seed sounds	7:39
4. The seed sounds of the chakras	5:20
5. Seven guideposts for understanding mantra	4:48
6. The essentials of mantra practice	4:37
7. Kundalini Shakti	2:06
8. The Lakshmi mantra for abundance	5:30
9. The Durga mantra for protection	1:31
10. The Saraswati mantra for intellectual power	4:27
11. The Sri Chakra mantra for feminine energy	1:28
12. The Dhanvantre healing mantra	4:21
13. Krishna mantras for divine and human love	2:24
14. The Gate mantra for spiritual development	1:10
15. The Gayatri mantra for achieving enlightenment	15:46
16. What kind of person do you want to be	4:21

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