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Waltraud Kuhn, Pilates
Audio CD
Disk ID: 902463
Disk length: 1h 17m 27s (11 Tracks)
Original Release Date: Unknown
Label: Unknown
View all albums by Waltraud Kuhn...
Tracks & Durations
| 1. Aktivierung/Schulterbrücke/Kraftzentrum | 10:23 |
| 2. In der Rückenlage | 10:15 |
| 3. In der Seitlage | 8:36 |
| 4. Dehnung und Lockerung | 1:45 |
| 5. Kniebank/Sphinx/Seestern | 12:00 |
| 6. Dehnung und Lockerung | 3:24 |
| 7. Oberschenkel | 8:53 |
| 8. Dehnung und Lockerung | 3:36 |
| 9. Kräftigung von Po und Kniesehnen | 6:43 |
| 10. Dehnung und Lockerung | 4:08 |
| 11. Entspanntes Liegen | 7:38 |
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