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Jack Kornfield, Meditation for beginners
Audio CD
Disk ID: 4215
Disk length: 1h 6m 33s (10 Tracks)
Original Release Date: 2001
Label: Unknown
View all albums by Jack Kornfield...
1. Intoduction | 0:39 |
2. The art of inner listening | 4:45 |
3. How to begin meditating | 3:37 |
4. Breathing meditation | 8:39 |
5. What happens when we meditate | 8:13 |
6. Body meditation | 9:13 |
7. Working with distraction | 13:28 |
8. Thoughts and feeling meditation | 9:35 |
9. Seeing the waterfall | 4:27 |
10. Making a peaceful heart | 3:50 |
Note: The information about this album is acquired from the publicly available resources and we are not responsible for their accuracy.
Albums are mined from the various public resources and can be actually the same but different in the tracks length only. We are keeping all versions now.
Tracks: 6 (-4 tracks), Disk length: 1h 7m 39s (+1m 6s)
Tracks: 10, Disk length: 1h 9m 39s (+3m 6s)
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